How Internalized Oppression Holds Us Down, and What We Can Do Instead
I’ve experienced a lot of sexual harassment in my career. Over time, internalized sexism and systemic gender bias had an effect on me.
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Amy Kimball
- May 10, 2023
- 4 min
Interrupting the Cycle: Breaking Out of Our Patterns and Into the Leader We Want to Be
What can you do to shift unsatisfying thought and behavior patterns and improve relationship dynamics at work?
490
Amy Kimball
- Apr 4, 2023
- 4 min
Reminders in Self-Compassion: How a Proactive Practice Can Fuel Leadership Flexibility and Growth
Under times of stress, how can we move from defensive automatic reactions to a self-compassionate growth mindset?
500
Amy Kimball
- Feb 1, 2023
- 6 min
What is Your Response to Conflict Telling You, and Are You Listening?
When conflict arises at work, do you spend your energy fighting, analyzing, or understanding?
800
Amy Kimball
- Oct 1, 2022
- 9 min
Chipping Away at Fear and Avoidance at Work: What’s Really Going on and What Can We Do About It?
Avoiding anxiety-provoking thoughts is a natural survival instinct. But is it working for us in the workplace?
660
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